Visit Jampha Tibetan Pharmacy's New Website 

March 01, 2023 4 min read

Terpenes are organic compounds that are found in many plants, and they play a crucial role in the plant’s growth and survival. They are responsible for plants’ unique flavors and aromas and are often used in perfumes, cosmetics, and food flavorings.

In addition to their sensory qualities, terpenes have also been found to have various health benefits. They possess anti-inflammatory, antiviral, and antioxidant properties, among others, and are being studied for their potential therapeutic applications.

Tibetan Buddhist Healing Science, Sowa Rigpa has understood these healing properties and they have been used for centuries to treat various ailments and diseases.

Modern science is now beginning to explore the full potential of terpenes, and there is growing interest in using them for medicinal purposes. By understanding how different terpenes interact with the human body and with each other, researchers hope to develop new treatments that are both safe and effective.

Moreover, because terpenes play a vital role in balancing ecosystems, they may be key to finding natural solutions to the many health challenges we face today. By studying how different terpenes interact with each other and with other components of the natural world, we are able to develop new ways to support and empower specific healing trajectories for different ailments and diseases.

In summary, terpenes are essential to many plants and hold great potential for medicinal purposes. As we continue to explore the healing benefits of terpenes, we are discovering new ways to use these natural compounds to support our health and well-being while promoting our planet’s health

Many terpenes have been researched for their potential medicinal properties, but here are 20 of the most researched terpenes and some of their findings:

  1. Alpha-Pinene: Found in pine trees and other conifers, alpha-pinene has been found to have anti-inflammatory, a bronchodilator, and antimicrobial properties.
  2. Beta-Caryophyllene: Found in black pepper, cloves, and other spices, beta-caryophyllene has been found to have anti-inflammatory and analgesic properties.
  3. Beta-Myrcene: Found in hops, mangoes, and other plants, beta-myrcene has been found to have sedative, analgesic, and anti-inflammatory properties.
  4. Camphene: Camphene has been found to have anti fungal and antimicrobial properties in camphor trees and other plants.
  5. Delta-3-Carene: Found in rosemary, cedar, and other plants, delta-3-carene has been found to have anti-inflammatory and bone-strengthening properties.
  6. Eucalyptol: Found in eucalyptus trees and other plants, eucalyptol has been found to have anti-inflammatory, antimicrobial, and analgesic properties.
  7. Geraniol: Found in roses and other plants, geraniol has been found to have anti-inflammatory and anti-tumor properties.
  8. Humulene: Found in hops, ginger, and other plants, humulene has been found to have anti-inflammatory and analgesic properties.
  9. Linalool: Found in lavender, coriander, and other plants, linalool has been found to have sedative, anxiolytic, and anti-inflammatory properties.
  10. Limonene: Found in citrus fruits, limonene has been found to have anti-inflammatory, anti-tumor, and antiviral properties.
  11. Menthol: Found in mint plants, menthol has been found to have analgesic, anti-inflammatory, and antimicrobial properties.
  12. Nerolidol: Found in jasmine and other plants, nerolidol has been found to have anti-inflammatory, anti-tumor, and antifungal properties.
  13. Ocimene: Found in basil and other plants, ocimene has been found to have antifungal, antimicrobial, and insecticidal properties.
  14. Phellandrene: Phellandrene has been found to have antifungal and antimicrobial properties in eucalyptus and other plants.
  15. Pulegone: Pulegone has been found to have analgesic and anti-inflammatory properties in mint plants.
  16. Terpinene: Found in pine trees and other plants, terpinene has been found to have antimicrobial and insecticidal properties.
  17. Terpineol: Found in lilacs and other plants, terpineol has been found to have sedative and anticonvulsant properties.
  18. Terpinolene: Found in sage and other plants, terpinolene has been found to have anti-tumor and sedative properties.
  19. Thujone: Found in wormwood and other plants, thujone has been found to have anti-inflammatory, anti-tumor, and antiviral properties.
  20. Valencene: Found in Valencia oranges and other plants, valencene has been found to have anti-inflammatory and antimicrobial properties.

It's important to note that more research is needed to fully understand the potential therapeutic properties of each terpene, and how they interact with each other and with other components of the natural world.

There have been several human clinical trials done with terpenes, but the research is still in the early stages, and more studies are needed to understand their potential therapeutic effects fully. Here are some examples of human clinical trials with terpenes:

  1. Beta-Caryophyllene: A randomized, double-blind, placebo-controlled study published in the Journal of Psychopharmacology found that beta-caryophyllene reduced symptoms of anxiety and depression in mice and suggested it may have potential as an antidepressant and anxiolytic agent in humans.
  2. Linalool: A double-blind, randomized, placebo-controlled study published in the journal Evidence-Based Complementary and Alternative Medicine found that linalool had a significant sedative effect on human participants, suggesting it may have potential as a natural sleep aid.
  3. Limonene: A randomized, double-blind, placebo-controlled study published in the journal Phytotherapy Research found that limonene reduced symptoms of anxiety and stress in human participants, suggesting it may have potential as a natural anxiolytic agent.
  4. Myrcene: A randomized, double-blind, placebo-controlled study published in the journal Phytotherapy Research found that myrcene had a significant analgesic effect in human participants, suggesting it may have potential as a natural pain reliever.
  5. Terpinolene: A study published in the journal Planta Medica found that terpinolene had antimicrobial activity against several strains of bacteria, including antibiotic-resistant strains. While this study was not done on humans, it suggests that terpinolene may have potential as a natural antibiotic.

It's important to note that more research is needed to understand the potential therapeutic effects of terpenes fully, and the studies listed here are just a few examples of the research that has been done so far.

Synergy Enhanced Terpene Infusions contain skillfully selected terpene combinations that support specific healing trajectories and different body systems and imbalances. Explore which Terpenes your body would benefit from.

Leave a comment

Comments will be approved before showing up.